Hey guys! A few of you asked for some more info on what Chad and I are doing, and since Chad's at work - he asked me to get on and fill ya'll in. Basically, it's a Bible study based out of Nashville that we've been been doing online. The online class lasted 8 weeks. The class included daily bible homework and a c.d. to listen to every week, plus the online class one night a week. The program is called Weigh Down Workshop and it teaches you to eat only when your stomach growls and stop when you're satisfied - not stuffed. They encourage you to eat whatever you want and not worry about health foods - this really helps with feeling the need to binge. The program also allows you to exercise, but they encourage you not to do so if you're doing it for the sole reason of losing weight. Since that was the only reason Chad and I have exercised since highschool, we have opted not to exercise for now. After the conference at the end of June, Chad and I will start the advanced class which basically builds on the foundational scriptures from the first class. To sum it up - the class focuses on scriptures which encourage obedience to God as well as focus on God and not on self. It's pretty simple and easy to follow once you learn how to decipher head hunger from true hunger. Hope that helps answer your questions - Chad said he'd respond later on tonight. The website is www.wdworkshop.com if you want to check it out.